From NHS to Naturally Healthier Solutions

If you’re feeling low on energy, stuck in a rut, health issues – mental,  phyical or otherwise are stopping you from living the life you want to – then please do read on.

I hear a lot of people say that ‘you cant just wave a magic wand and solve your problem’ – especially in relation to mental health- but – for me, this meditation is the energetic version of a magic wand.

The Returning Life Sequence does what it says on the tin. It literally brings your life back to you.

When faced with serious health challenges, both mental and physical, practicing this meditation for 5-10 minutes once on a morning gives me sustained energy to bring about changes, which seem to happen naturally, without trying – all day (including night).

The first life-changing encounter I had with this meditation helped me to change a mental problem. After a 3 year hospital stay for a psychotic breakdown, my life was generally not worth living, I was low on energy, overwhelmed and suffering, living in cycles of suffering and trapped in a hopeless situation where I was not living the life I so desperately wanted. After practicing for 2 weeks – once a morning for 5-10 minutes- I started feeling like I was walking on air and I was naturally directing the energy I was wasting in cycles of rumination and suffering into areas that would improve my life. .. I was going on prana walks, being in nature every day, going to the gym, doing meditation, volunteering and I enrolled on an Access Course. The motion of my new life was beginning and it was exciting! I had a new sense of positivity. I went from a suffering inpatient living moment to moment, meltdown to meltdown to getting 3 buses a day to college and securing my place at university. It helped me to change my life around.

The second serious problem it helped me to alleviate was a serious physical problem. After a life-saving operation for thyroid cancer, I found myself low on energy, and after 2 months of living alone and nursing  myself back to health, I was finding that I could only just manage the basics and that alone was taking all day. I couldnt muster up the energy to do all of the things I wanted to do, like tidying and cleaning the flat, or getting on with my studies.

Once again, the returning life sequence waved its magic wand and all of a sudden I am in uni a month early, feeling clear, light, full of focus and clarity, positivity, making essay plans for all my subjects, on top of all tasks at home and having enough energy to do the dishes and start cleaning the flat at 9pm. I feel upbeat, strong, light. Going about my day like the C word had never entered my body or vocabulary.

Now, at a risk of sounding manic,  I am absolutely buzzing from life, just like in the early phases where I was recovering from my breakdown.

On the days I don’t do the returning life, I feel low on energy, I’m stuck at home wishing I could get on with things.

There is a clear difference on the days that I do the meditation. Now, after doing it 3 times in a week and feeling a solid difference in the way I experience myself and my life, I was prompted to write this!

If I was writing a review of this meditation, (which I kind of am), I would give it 5 stars. I am mainly writing this because I want to help anyone who finds themselves in any situation like the ones I have described, or feeling a lack of zest for life, maybe stuck in a rut or just wanting more out of life.

The link to this meditation is here:

https://www.energizeyourlife.org/returning-life-dvd

If you wish to buy it and would like a 5% discount then use the code RA5.

N.b. The Returning Life Sequence was created by Stephen Kane from The School of Energy Awareness.